š„ WeekāsĀ Theme:Ā Trap & Tone Edition
Trap & Tone Edition
All trap playlist. All tone work.
Hereās What You Can Expect:
šŖ Full-Body Work. Real Results.Ā Weāre hitting it all ā upper body, lower body, core, and cardio. From heavy lifts to high-intensity rounds, this workout is designed to sculpt, shred, and strengthen every part of you. Youāll leave sore in the best way ā and stronger every week.
ā±ļøĀ Time That Fits Real Life. 10 AM Saturdays. That sweet spot where you donāt have to rush your morning or give up your whole day. Pull up, get sweaty, then vibe out with your weekend already handled.
šÆ Coaches That Coach For Real.Ā Led by the Iconic Crew, every session comes with form checks, push-throughs, and personal guidance. Whether you're brand new or back for more, we got you from warm-up to finisher.
š Progress You Can Feel (and See). This isnāt just about āgetting tiredā ā we train with purpose. Expect better endurance, tighter curves, stronger lifts, and that look-back-in-the-mirror kind of progress. Every week, you level up.
Address:Ā Iconic Physique
What other people have been saying:
MikeĀ
āIāve done a lot of group workouts, but the energy here is different. The coach pushes you, the playlist bumps, and the women in the room are locked in.ā
Crystal
āI used to skip Saturdays. Now I plan my weekend around Snatch & Sweat. I feel stronger, more confident, and like my whole body is leveling up.ā
Tenile
āIt's not just glutes and abs ā itās full body, full effort, and full motivation. Iām already seeing definition in places I didnāt know I had muscle!ā
What is Snatch & Sweat Saturday?
Itās a full-body group workout at Iconic Physique every Saturday at 10 AM. Think strength training, cardio, core work, and finishers ā all wrapped in high energy and trap beats. Itās the one class that sets your whole weekend off right. šŖš½š„
Do I need to sign up in advance?
Yes. Spots fill up quick. Secure your spot using this link:
How much is it?Ā
Just $10. No membership required. Cash, CashApp, or pay through the link.
Ā What should I bring?
Ā Water, good vibes, and a towel (you gon' sweat š
). We provide everything else you need ā weights, bands, etc.
Ā Can I bring a friend?
YES. Bring your sister, homegirl, gym bestie ā just tell them to sign up early. The more energy, the better. šÆāāļø
Ā What time should I arrive?
Be there by 9:45 AM so youāre checked in and ready. We start right at 10 ā no late roll-ins.
Where is it?Ā
š Iconic Physique ā Tallahassee, FL
(Once you sign up, directions are sent in the confirmation!)
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Copyright 2025 Iconic Physique
All rights reserved
Copyright 2025 Iconic Physique
All rights reserved